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What is ice?

The effects of many drugs are unpredictable and there is no real way to tell what they are made of unless you have the drug analysed by a chemist. Most illegal drugs are synthetic and man-made, often mixed with a range of other substances that can cause harm.

If you use drugs -

  • Do not use drugs alone
  • Remember that drugs affect the way you think and feel
  • Pay attention to what you’re experiencing and if you don’t feel well – tell someone
  • Rest and re-hydrate
  • Try not to drink alcohol or limit your alcohol intake
  • In social situations, don’t leave your drink unattended
  • Make sure you have enough money to get home

Be aware of the warning signs of becoming dependent on a drug –

  • Is the drug becoming the most important thing in your life?
  • Are you having problems at work, study, in relationships or with money?
  • Are you having difficulty sleeping, eating or doing other things that are a normal part of your day?
  • Are you experiencing any psychological or emotional problems such as feeling anxious, depressed, moody or irritable?
  • Are you continuing to use a drug even though it’s not enjoyable any more?
  • Are you using more of the drug over a period of time?
  • Are you trying to stop using a drug but are having trouble cutting down or stopping?

If you think you are having problems with drugs, get support, talk with a professional about your drug use.

Links
- Drugs and Driving
- Ravesafe